Part 2: The Tools
I have a 40 pound rock in my yard. I lift it, throw it, carry it, and balance on it. I can put it in a pack and take it for a hike. I like my kettlebells and weights, but the rock is my favorite.
I have a 40 pound rock in my yard. I lift it, throw it, carry it, and balance on it. I can put it in a pack and take it for a hike. I like my kettlebells and weights, but the rock is my favorite.